knowledge
Home Office
What is a home office?
What used to be called boring home work is now called home office and actually means nothing other than working from home. Depending on the job and emp...
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Aeris Swopper practical report by physiotherapist Sabine Geist
Aeris Swopper – a practical report
Physiotherapists are a very skeptical bunch, they have to try everything and give their critical, sometimes devastating verdict. Seating is...
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Fascia
What are fascia?
Fascia has been on everyone's lips for some time now. Fascia training, fascia rolling, fascia exercises, fascia yoga, even fascia nutrition are the promises ...
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knowledge
Ergonomics at home
A holistic approach
Ergonomics at home is just as important as ergonomics at work, but its importance at home is often overlooked. Many of the activities we do at home are no...
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Furnishing your home ergonomically
Ergonomic furniture for the home
As an employee, you have little influence on the design of your workplace in the office. However, you can decorate your apartment or house ac...
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knowledge
Eight input devices receive the AGR seal of approval
Microsoft receives AGR seal of approval
The Aktion Gesunder Rücken eV (AGR) has awarded eight Microsoft products with the AGR seal of quality. This means that these devices h...
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Ergonomics in everyday life
What does ergonomics mean?
Ergonomics, the science of human work, is made up of the two Greek words "ergon" (work) and "nomos" (law, rule). Ergonomics aims to create the most...
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Ergonomics against stress in the office
Health problems caused by stress
For many people, stress often begins when the alarm clock rings in the morning. This then continues at work in the office. Long-term stress c...
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Ergonomics not only in the office
Ergonomic office equipment
Modern offices are often ergonomically designed, but ergonomics should also be considered in other areas. Many offices are furnishing their rooms w...
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Executive chair
The perfect ergonomic executive chair
An executive chair promises comfort. At work. In the office. In the home office. But too much comfort is bad for people. Because "comfor...
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knowledge
Quality of movement
Does movement have quality?
Exercise is always good, any form of exercise is better than sitting still and not exercising, especially in the area of prevention and health p...
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design
Form follows function
The design principle in design and architecture is "form follows function". However, this does not mean that beautiful design and functionality are mutu...
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knowledge
Chronic fatigue
What does chronic fatigue mean
Our normal state is healthy and active. If you are often tired, you should understand this as a sign from your body that it needs attention. Ti...
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